Boost Your Energy and Immune System

Get renewed, rebooted, and recharged with a step-by-step proven system that will help you to...

✦ rejuvenate your body and enjoy endless energy.

✦ reduce your toxic load.

✦ strengthen your immune system for cold and flu season.

✦ improve your digestion.

✦ regain mental clarity.

Slim Down

Your body may be carrying around 5 - 10 pounds of toxins, which slow down your ability to lose weight and negatively impact your health. Detoxing will help you to...

✦ reduce inflammation that leads to weight gain and other health issues.

✦ release stubborn weight.

Begin a New Way of Eating

Imagine discovering your individual blueprint for eating and finding the foods that fuel your body. You will...

✦ uncover hidden food sensitivities that are keeping you feeling blah and bloated.

✦ learn what foods fuel your body.

✦ reduce cravings.

✦ learn simple techniques for detoxing that you can use for a lifetime.

Eat to Nourish Fall Detox Includes:

✦ A kick-off conference call: Hear an overview of the program, helpful tips, and ask questions.

✦ Detox Guide: A step-by-step guide showing you exactly how to detox in a safe and natural way.

✦ A Recipe Guide: You will have an abundance of recipes created by a chef who understands the importance of improving digestion, decreasing inflammation, and keeping you satisfied.

✦ A Blank Meal Planner: Customize your menu with tips from the Suggested Meals Guide and the Recipe   Guide.

✦ Food Diary: Track what you've eaten, how you feel, and any reactions your body has had to the food you eat.

✦ Physical and Emotional Detox Tools: Enhance your detox with tools to support your body and emotions.

✦ Daily Email Support: You will receive daily emails from me supporting you through the entire detox process.

✦ Optional One-on-One Coaching Session: Scheduled before, during, or after the detox, I can help you with the detox process or any other area of your life you would like some coaching for at a discounted price.

Testimonials...

I like how the program is designed to gradually ease you into the dietary changes.

Nancy provides great resources, including creative and delicious recipes, which make

the whole process feel like an adventure. She is a wonderful guide,

providing daily support and encouragement!

Claudia L.  Cambria, CA

I think the program is well planned and I really appreciated the emotional support being part of it.

Nancy did a great job of presenting and encouraging us.

Nancy B.  Cambria, CA

"It was invigorating! I was tempted to chicken out once or twice, but Nancy's daily email

gave me the conviction to push through. Overall, I lost 9 lbs and most of it has stayed off."     

Joe N.  Leawood, KS

"Thank you again for what you are doing...the detox really has kicked off some super healthy habits for myself in terms of eating and awareness. I am now down several pounds (slow and steady) and am starting to feel much better and more in control than I have in a long time. I am mostly enjoying the food, shopping and prep - something I had gotten away from, but I LOVE the creativity of it all."                     

Maureen K.  Cambria, CA

"The detox is a good way to get healthier and lose weight! Nancy provides

you with continuous guidance and inspiring emails to keep you on track."     

Misty T.  Harmony, CA

FAQ

Q:  How many days does the program last?

A:  The program lasts 16 days. The phases of the plan include a kick-off conference call on the first day, 4 pre-detox days to prepare, 7 days of detoxing, and 7 transition days when you will begin adding foods back in that aren't allowed during the 7 days of detoxing. I will support you from the day of the kick-off call through the first 4 days of the transition period.

Q:  Does this plan involve fasting?

A:  No, there is no fasting involved in this detox. You will be eating real food three times a day with optional snacks. There is no reason that you should ever go hungry.

Q:  What kind of support do you provide?

A:  I will support you with a conference call before the first prep day to go over the protocol, handouts,  and answer questions. I will also give you daily email support throughout the remaining 15 days, and I will be available to answer any questions that may arise throughout the program via email.

Q:  What if I am not available for the kick-off conference call?

A:  The conference call will be recorded for you to listen to at a later time if you aren't available at the time it is held. You can also email me questions before the call, and I will answer them during the call.

Q:  Do I have to live in or near Cambria to participate in the detox?

A: No, as long as you have access to email (and a kitchen😉), you can do this detox from anywhere.

Q:  What foods and beverages are not allowed on the detox?

A:  You will receive a complete list of foods and beverages not allowed on the plan with your detox protocol. Foods that are generally more difficult to digest or those that often cause sensitivities and allergies are not consumed during the detox. You will also avoid caffeine, alcohol, and sugar. During the prep days, you will slowly ease off the foods and beverages not allowed during the detox to avoid unpleasant withdrawal symptoms.

Eat to Nourish

Fall Detox

You will be glowing...

You will be recharged and refreshed...

You will be nourished.

Eat to Nourish Fall Detox
$99

Add a member of your household for just $20

Optional Add-on

Discounted 1-on-1 Coaching session

$65

Starting October 2nd